Learning Outcomes

Back Injury

How Your Back Works

Causes of Back Pain

Irish Legislation

Clothing

Ergonomics

TILE Model

Principles of Safe Lifting

Lesson Summary

In this module, you will be introduced to the safe practices that you should follow in the workplace to take care of your back. You will learn how to safely handle heavy equipment and large objects without hurting yourself or those around you.

Back Care and Manual Handling (Theory) - Final Assessment

Learn how to take much-needed precautions to prevent back injury during manual handling, with this free online course.

Back Care and Manual Handling (Theory)

This free online back care and manual handling course will teach you the principles of safe lifting, how the back works, and precautions to take at home and at work that will prevent back injuries. Back injuries like sprains, strains, herniated discs, and fractured vertebrae can arise from accidents when lifting heavy loads and can be both painful and dangerous. Take this course today to prevent back injuries while lifting heavy loads.

Harvard’s Intro to Python: Earn a Free Certificate

Chinese Edtech Pivots: Well-rounded Education, Hardware, Agriculture E-commerce, Fast-Food, Garments, and More

7 Best Autodesk Maya Courses for 2025: Exploring 3D Animation

Exploring edX’s “Final” Tax Returns: Revenue Surges, Losses Mount, and Contributions Decline

Coursera Q1 2022: $120.4M Revenue, $38.3M in Losses, 16K Degree Students

How Online Course Platforms Track Learners in 2022

Udemy vs Coursera: Comparing Online Learning Giants that IPO’d in 2021

10 Best Guitar Courses for Beginners in 2025

7 Best Climate Change Courses for 2025: Exploring the Science

White-Labeling in Online Education: Whose Credential Is It Anyway?

Learn English as a Second Language (ESL) with Hundreds of Courses & Sites

Class Action: 50,000 Seek Payouts, Costing Coursera, Udemy Millions

6 Best Penetration Testing Courses in 2025

Coursera, Udemy, and the $10M+ Video Privacy Battle: Class Action Update

30+ Holiday Discounts & Online Learning Deals

Udacity’s 2021: Year in Review